Search for tag: "emotions"

2022 Feb 10 Practical Tips on How to Respond Rather Than React

Join us for this one hour webinar as we discover simple ways to develop the ability to ditch your instinctual reactions and nurture a more responsive attitude in your everyday life.

From  Tanya Fraley 19 plays 0  

2021 July 20 Using the 5 Chairs to Hold Breakthrough Conversations

Do you avoid having critical conversations with other people because you are afraid that your emotions might get the better of you? During this one hour webinar, we will discuss how to use what we…

From  Tanya Fraley 15 plays 0  

2021 July 13 The 5 Chairs - Chair 5: The Connect Chair (the Giraffe Chair)

In the Connect Chair our focus moves away from ourselves and on to other people. During this one hour webinar we will learn the importance of social awareness and discover ways to mitigate conflict…

From  Tanya Fraley 31 plays 0  

2021 June 24 The 5 Chairs - Chair 4: The Detect Chair (the Dolphin Chair)

In the Detect chair, we develop self-awareness and practice self-management. During this one hour webinar we will discover how to better express our emotions and communicate our needs while…

From  Tanya Fraley 39 plays 0  

2021 June 15 The 5 Chairs - Chair 3 The Wait Chair (the Meerkat)

When we sit in the Wait chair, we choose NOT to react. NOT to speak. We manage ourselves. During this one hour webinar we will learn how to guide ourselves to the right action by cultivating skills…

From  Tanya Fraley 47 plays 0